Rejuvenation and preserve the beauty of the skin require an integrated approach, which can not be imagined without composing the diet. There are products in the skin rejuvenation of the face are able to compete with the therapies of beauty. The effect does not appear immediately, but long-term compliance with diet, filled with important new products, the result is guaranteed.
A special combination of enzymes in each product, as well as the vitamins and minerals that stimulate the rejuvenation facial — a fundamental factor. Is the chemical composition allows to relate the types of animals and plants, the components more helpful and recommended components of the diet.
Only the proper diet and intake of important substances from the inside to the outside, gives the quality assurance of rejuvenation not only the face, but of the whole organism. The proper nutrition – 85% of success in this difficult task.
In addition, the products help to remove toxins and free radicals. Dietary fibers, proteins and antioxidants in large number – this is the basis of the diet for skin rejuvenation of the face:
The process of skin rejuvenation of the face active, if you decline, waste products to the liver. And this is almost all sweet, fat, smoked and very salty, as well as alcoholic beverages.
Let's start with the most famous, beloved and the most dangerous of a method of facial rejuvenation - botox. Yes, botox is one of the most effective methods of eliminating wrinkles. In addition, which is not the most inexpensive of the procedure, no one talks about adverse reactions, which sooner or later appear at all. Here are just a few of them:
Then, consider the pharmacy tool for rejuvenation.
Astute traders, they all go to the maximum to announce one or the other cream, your task to sell, and not help people.
We want to warn you, dear remedy against wrinkles the manufacturers which ensure the result is normal penny moisturizing.
Not worth to be fought on their tricks, even if the packaging of one form or another smart tool words" written, how and with which components it acts the drug.
A huge advantage of remedies is that they are all based on natural components and, at a minimum, not harm the body. But, in practice, the use of them in so little, which is hardly visible in the result.
Omega-3 fatty acids – a source of health, beauty and youth. They do not give the develop inflammation and allergic reactions, see the eggs, salt water fish, seafood and flax seeds.
It is important to keep the psycho-emotional state, the health of the nervous system. For this, we need the phospholipids that contains the cottage cheese, sunflower oil, eggs. Still need magnesium and calcium, vitamins of the group B. this is All a almonds, oatmeal, cabbage, and green vegetables, as well as crops of cereals and meat.
Products for skin rejuvenation of the face must contain special minerals:
You can select the list of products, addictive game where on a regular basis, will not leave the skin of the face without the attention and help restore your: all the fruits of the sea, and oily marine fish, honey, green tea, chocolate, nuts, and dairy products, as well as green vegetables, carrot, tomato, beet, lemons and kale. Not least the use have cereal.
Diet for skin rejuvenation of the face must be based on several principles:
If you drink coffee, do not forget to 2-3 cups of water to 1 cup american or espresso. And avoid the sugar!
Pick up the products for the elaboration of the quality of the diet for skin rejuvenation of the face is not so difficult. Even the red varieties of fish 2 to 3 times per month, you can pay when the modest budget. Or in the latter case, replace them cod.