Today, men are increasingly trying to take care of their appearance. This determines their desire to rejuvenate their skin. To do this, you should always take care of yourself.
Age-related changes are felt by men as painfully as women, and therefore representatives of the stronger sex often, although not aloud, think about how to rejuvenate a man's face.
The stronger half of humanity is more inclined to play sports, and therefore they practically have no problem with tightening their body muscles. Gray hair does not cause a negative attitude, often emphasizing masculinity. But wrinkles on the face can affect the psychological state of men.
Psychological problems of men during aging
The first awareness of impending aging comes at the age of 45-50 - this period is called the midlife crisis. The psychological state of a man is unstable, because at this age he achieves all the material benefits he needs, enters the time when he stands firmly on his feet, but his natural age is already leaning towards old age. The psychological gap between youthful spirit and the first signs of withering can lead to breakdown and depression.
Another unpleasant thing is that men are not used to taking care of how to rejuvenate their face every day; they don't use cosmetics either. This looks too feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" in their minds is closely related to the concept of "old age. "
It is psychologically difficult to experience age awareness when a man sees the marks on his face. This is a lot of stress, which can be expressed not only by emotional instability during the midlife crisis, but by real health problems:
- Headache;
- insomnia;
- blood pressure problems.
There are several ways to rejuvenate a man's face, including at home.
DIY facial rejuvenation for men
There is a set of facial rejuvenation measures that a man can do anonymously, without drawing the attention of friends and relatives to his problem.
Gymnastics
During the morning and evening toilet, it is enough to do five or six exercises only for the facial muscles. This is a strong stretching of the lips, forehead furrowing, raising and lowering the eyebrows. The whole complex includes regular facial exercises, but with its help, small wrinkles are removed and muscle tone is maintained, and natural facial rejuvenation occurs in men.
A clear routine and a healthy diet
Younger skin depends on the beneficial elements you take and in what quantity. Bad habits: smoking, alcohol, excessive coffee addiction, can cause the skin to fade, dry, and lose elasticity. And the first signs of this process will be reflected on the face. Daily stress and fatigue affect the skin.
It is enough for a man to set a clear routine, eat at certain times, spend time in the fresh air, and get enough sleep. And this has already had a positive effect on the skin of his face. A balanced diet and limiting bad habits will rejuvenate its appearance.
Maintain water balance in the body
This is another easy way for men to rejuvenate their skin. You only need to drink at least one and a half liters of drinking water a day. Carbonated drinks, tea and juice are not included in this standard. Water will bring oxygen to the body, which will speed up the metabolism, and therefore provide rejuvenation.
The only thing you definitely can't do at home is to use traditional medicine to fight aging. Such experiences can cause allergic reactions and stomach aches. You should not take any questionable products without consulting a cosmetologist. Men's skin is not used to such procedures, and therefore the use of "grandmother's" recipes can give the opposite result.
Anti aging products for men
Leading cosmetics manufacturers do not leave the stronger sex unattended, releasing a line of special products for men.
Face cream
Before buying these cosmetics, you should definitely consult a cosmetologist; experts will tell you which one is best to choose. You must read the label carefully and choose a cream that suits your age, otherwise you can "feed" your skin with anti-aging products, causing excessive dryness and causing new wrinkles to appear.
Face creams for men will have a similar composition to women's anti-aging products. They will contain oil, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these microelements restore the water balance in the skin, give the face elasticity, smooth wrinkles and nourish the dermis.
Anti-aging mask
You can rely on homemade products, but it is better to buy these cosmetics from a pharmacy. A man should not be nervous about relatives or friends knowing about this way to rejuvenate his face; the procedure can be done in the morning in the bathroom immediately after washing. Masks for men save the skin from dryness and irritation, and get rid of acne on the face. They can be done no more than twice a week.
Scrub
Light facial exfoliation is done once a week. The small dense particles included in the scrub exfoliate dead skin particles, help rejuvenate the skin, and nourish the facial dermis. The scrub formula consists of more than 70% natural ingredients, and therefore does not harm a man, does not lead to rashes or skin irritation.
All these cosmetic procedures can be done at home without drawing much attention to your problem. But at least once every two months it is advisable to visit a cosmetologist and undergo a course of anti-aging cosmetic procedures in a salon for men. You can also use professional services and attend several facial massage sessions.
Anti-aging treatment at the beauty salon
There are modern methods to help a man undergo rapid and comprehensive skin rejuvenation on his face. Everything is done under the constant supervision of a cosmetologist, and with their help, you can choose a list of procedures yourself:
- lift up;
- cryolift laser procedure – rejuvenation with cold, smoothing wrinkles on the face;
- facial plastic surgery.
There are several types of this procedure, but all of them will help a man restore tone and youth to his facial skin in the shortest possible time.
- Ultrasonic lifting removes nasolabial folds, wrinkles on the forehead, and smoothes the skin along its contours. The results last up to three years.
- Thermolifting – removing the male double chin, smoothing folds in the skin in the area of the bridge of the nose, and restoring the oval. The result is the same as after plastic surgery, four to five years of rejuvenation.
Introducing vitamins, acids and natural ingredients into the skin using a laser to restore elasticity. This will help rejuvenate a man's face significantly. But you need to complete a course of five or more procedures.
There are several types of plastic surgery:
- Removal of subcutaneous fat - facial liposuction.
- Blepharoplasty is an eyelid correction where the sagging skin above the eyes is removed for men.
- Threadplasty, when special threads are placed under the skin of men to maintain elasticity and smooth the face.
All procedures are carried out only on the recommendation of a doctor in a specialized clinic and are completely harmless to health.