Even if you have a perfect figure of our age issues the state of the skin of the face. She is more exposed to external influences, and, therefore, compels greater attention and care.
As at home to rejuvenate your face
To pass the rejuvenation of the skin of the face, you can use folk recipes and use home remedies, which have always at hand. Our skin requires constant care and nursing. It is no secret that we are older, the worse becomes the state's, and this is reflected mostly in the face.
The reason for this – not only the age:
- Violation of the regime of sleep, food intake;
- The lack of vitamins;
- The abuse of cosmetic decorative;
- Bad habits.
All this reflects in our appearance. Only after realizing the true reasons for the deterioration of the skin, you can correct something.
Where to start? It's not worth immediately run to extremes, to try to rejuvenate your face with expensive creams, disguise introduced defect layers of cream or running to the plastic surgeons. If you really care about the problem of the rejuvenation of the skin, face – first, review your lifestyle.
Total recovery of the organism
Wanting to restore the former beauty, to improve the state of the skin of the face, it is worth thinking first of all, the recovery of the whole organism, as well as our skin and the curtains are the mirror of our health.
- Take care of the normalization of sleep
- Organize rational, a complete nutrition
- Abandon bad habits, reduce to a minimum the consumption of alcoholic beverages and tobacco
- Enrich your food vitamins for fruits and vegetables
- Drink daily not less than 1.5 liters of drinking water without gas
- Let your body viable for the physical activities, gradually increasing the
- Spend more time in nature, outdoor
- Avoid over exposure to the sun at the hottest time of the year
Regularly by following the recommendations listed above, after some time, you will notice how improved his vitality, as if to strengthen the muscles, freshened skin.
Vintage anti-aging extracts
To reach the strong effect of rejuvenation, do not forget to recipes folk, came to us from the depth of times, used by our grandparents. For example, as wonderful a wine that can be made at home, an excellent way to rejuvenate the body and push an advanced age.
- So: take fifty grams of dried flowers of lavender and petals of salvia, put them in an earthen vessel or a glass bottle of dark, cover with a good dry wine from grape varieties in the amount of 1 liter. Keep the infusion in a dark place at low temperature for half a month, by rocking the vessel as soon as possible. After the time strain the wine and pour it into a bottle. Drink a minor drink two times a day, half an hour before a meal. A single dose of 50 grams.
- There is still another not less unique recipe, that can not be forgotten: the garlic balm on white wine. Peeled the cloves of one head of garlic, pour 200 grams of white wine, ulcus and torment after you simmer on low heat for 30 minutes. Not filtering, after cooling, pour into a top that can be closed in a glass bowl and store in the refrigerator. Consume the balm needs schema: a teaspoon half an hour before meal, three times a day. You should drink three days, and then take a break of a week, and then again to repeat all over again, until not swallowed. This balm not only slows the aging — stimulates female reproductive organs and has a refreshing effect to the skin of the face.
Herbs – the best wizards of women, tending look young and beautiful. Herbal infusions, extracts are used in the professional pharmaceutical, cosmetology, etc. They are the favorite of the popular media for many, the beautiful sex, which from generation to generation use of revenues of silver bullets cosmetics herbal. They can be easily prepare at home. They not is worse for the efficiency of professional cosmetics, but it is much cheaper-and more environmentally friendly, as they are used in a manner that is fresh, without the variety of preservatives, chemical additives, and odorant.
With the help of herbs, which can bring back the elasticity of the skin, to get rid of wrinkles premature, recover the skin of the face clean and uniform color.
- Soothing, cleaning your skin infusion: take a spoon of dried flowers of chamomile, lime tree, herb horsetail tea and sage. Brew a small amount of boiling water and wrap in 45 minutes. Strain, pour into a glass bowl and use for rubbings' the skin of the face twice a day, morning and before bedtime. Store the best of everything in the fridge.
- Whitening, refreshing lotion: one tablespoon of chopped grass, fennel, parsley, comfrey and evening primrose mix in a glass container, fill it with 200 – 300 grams of boiling water. Insist 3 hours, strain, use as a tonic.
- Moisturizing lotion for dry skin: are taken in equal parts, flowers of chamomile, linden, rosehip, umbrellas of fennel and mint leaves. Fill herbal the collection of water, bring to a boil over low heat five minutes more. Filtered iced decoction wipe the face after purifying procedures.
- In addition to lotions, tonics, broths of medicinal herbs for external use, remarkable rejuvenation effect will have herbs, prepared in house collection of equal parts of green mass of shoots of raspberry, strawberries, rosehip. The active substance, which contain the plants, to stimulate the production by the body of estrogen – the hormone responsible for the production of collagen, as well as improve the blood circulation, hydration of the cells. Prepare the roles in the summer season — enjoy magic bullet drink throughout the year.
Facial mask at home
The most popular folk means of facial skin care at home are, without a doubt, a mask. Its charm and the use are that are preparing for they, exclusively from natural products, have not been industrial of treatment with preservatives.
As a general rule, to the masks of the most commonly used are honey, dairy products, fresh milk, rolled oats, baking powder, eggs, apples, cucumbers and other products that are in the hand of almost every housewife.
However, a few have to the mask ingredients required: you must know some rules, without the fulfillment of what the mask will have a minimal effect.
- Clean your face well with a gel or a milk make-up, dust and the layer of fat.
- Use the exfoliation, or peeling, to clean the skin of the integument of the Horny cells of the epidermis.
- Steam the skin with a hot compress or steam bath of medicinal herbs. To do this, you can use salvia, daisy, marigold, ivo.
- To clean, steamed, lightly wet the skin with open pores then apply one of the favorite masks. Normal time, which is necessary for the exhibition of the masks for 15 to 20 minutes.
- Do not forget after you rinse the mask rubbing the face tonic and apply a nourishing cream. Such a procedure, it is best to spend the night.
Let's look at the most popular recipes of masks:
- The most favorite due to its ease of mask-based apple and milk. In a small amount of milk, cook until soft peeled apple slices. From the mass obtained to make a puree, which, after cooling, to the warm state, apply over the face.
- Cucumber – the most a popular product, rich in trace elements, helps to resist the aging of the skin. In slices thin slices, apply on the face, resist a quarter of an hour. In the same way, you can make a mask of fruit strawberry or raspberry. It is a great way to moisturize the skin, quench their nutrients with the effect of rejuvenation.
- It is ideal for dry skin egg-lemon, nourishing mask. In the use just the yolk. For oily skin it is best to take a protein – it tightens the pores and lightly who already did the practice the skin. Squeeze the fresh the egg a little lemon juice and add months of olive oil, mix well and apply on your face. After ablutionem the mass after twenty minutes, you is able to see how effective the path.
- Potatoes – not only the favorite dish in our work. Cooked evenly, crushed up to heat the pulp, mixed it will serve as an excellent tool for anti-wrinkle. Apply the slurry resulting in the cloth, place it on your face. It is quick, efficient, that ensures rejuvenation.
- The effect of rejuvenation of oily skin has a clear protein mask with the addition of flour. Keep you can be no more than 15 minutes, considering the allergenic properties of honey. Already after the first application it is possible to notice, how tight the skin, the purchase of a creamy delicate.
- Dry skin will gratitude the action of the oatmeal mask. Fill out the flakes in hot milk, leave to swell, let it cool to room temperature, apply on your face for a quarter of an hour. This method is perfectly cleanses the skin, giving it a nice smoothness.
Cryotherapy and shiatsu
There is a lot of time is known a stimulant effect of cold and massage to the body: tested stress awakens the functions of protection, increasing blood circulation and increasing, so, delivery in the epidermis of nutrients and oxygen.
- To support in house turgor of the skin, clean it each morning with ice cubes made from herbal broth or mineral water, adding that there a couple of drops of juice of citrus fruits – lemon, lime, orange, grapefruit. You will receive an excellent tonic for the face.
Important: this method is not suitable for ladies with thin skin, closely spaced blood vessels under the influence of cold, they can angusta, forming the ugly cyanotic stars, which get rid you will only professionals.
- Unique methods of dealing with the fading skin use the japanese women. They are famous for a beautiful skin, that persists, they have up to an advanced age. This explains the fact that to take care of yourself, along with the people of means, in order to rejuvenate them on a daily basis using the technique of shiatsu massage at home. Engineering it is simple, to master this form, if you wish, you can every modern woman.
There is still a huge amount of recipes that use homemade remedies for skin rejuvenation, allowing you to perpetuate your appeal. In fact, this is why it is important not only for the knowledge, and above all – a targeted approach to the responsibility, the systematic implementation of procedures rejuvenating at home.